How Aftercare Can Help in Staying Sober
A person in aftercare continues individual counseling, support group meetings, and social functions while reintegrating into mainstream life while continuing to utilize emotional coping skills and develop their spirituality. The key is that this reintegration is as a sober person. This transition takes time. Getting sober is like learning to play an instrument or a […]
Recovery during the COVID-19 Pandemic
Pretty much everyone is trying to find some kind of routine right now, but it’s especially important for folks in recovery. Chances are, a lot of elements of your pre-pandemic routine are off-limits right now. If you can’t follow your typical routine, you can regain structure by developing a quarantine routine instead. It can be […]
Addiction and Community Support
What is a support system? A support system is a network of people who provide practical or social support. There are broadly two types of support systems: those geared toward personal relationships or recovery. Personal support systems may include: For personal support systems, it may be a good idea to spend a little time thinking […]